Chicken Broccoli Burger

This tasty burger goes well with a mixed salad. My favourite is green salad with apple and walnuts and little balsamic lemon glaze*. The burgers can be prepared in advance and freeze nicely too. (*Not recommended if you are doing the metabolic cure, if you are doing the cure then make a mixed salad outContinue reading “Chicken Broccoli Burger”

Dear Detox Diary… The results are in!

I’ve just enjoyed my first detox free weekend (my husband calls it a “retox.”) There’s certainly some changes in my approach to food. First surprise of the new detoxed me is that I’m happy to stop at just one piece of chocolate instead of devouring the whole family sized bar. Second – I can onlyContinue reading “Dear Detox Diary… The results are in!”

Chicken Curry

This fabulously healthy dinner is suitable for the metabolic cure and paleo diet. This recipe contains zero fat, carbs, sugar and dairy. It tastes beautifully fresh and divine. On the metabolic cure phase 2 this makes enough for 5 x 100 gram protein servings. For cooking without oil I use an electric non-stick grill andContinue reading “Chicken Curry”