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My Contact Details

Mobile: +971551976633

Facebook: @sarahhackettwellness

Instagram: @sarahhackettwellness

Email: sarahhackettwellness@gmail.com

Location: Abu Dhabi

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Strength based standing poses and balances increase confidence, inspire determination, improve stability and focus. If you’re feeling a little unmotivated, lacking confidence, try incorporating some powerful standing poses into your practice today and feel that assertive energy come rushing back. . . . @yogacycled_wear #iwearyogacycled 💯 recycled apparel 10% discount code “sarahwellness”

1 month results are in! Thank you so much for letting me share the progress photos 😊 So proud of this young lady for listening even though being told to “eat more” was out of her comfort zone. And then being told to exercise with less intensity seemed even more crazy, anyway many conversations later here we are 🤩 looking forward to seeing the progress continue and thank you for your commitment and trust ❤️🙏🏼

Sooooo good! OVERNIGHT OATS HIGH PROTEIN 🍓Carbs 40g 🥛Protein 28g 🥥 Fat 5g 🔥 Calories 312 ⭐️ INGREDIENTS- 40g steal cut oats - 100g 0% Greek yoghurt - 100g frozen berries - 15g strawberry flavour @yallaprotein whey protein powder 🥣 prepare the night before (obviously 😂) stick everything in a bowl mix well, don’t worry if it looks stodgy, once those berries melt it won’t be. Put in an air tight container and leave in the fridge then dream about how tasty it will be in the morning 🥰

Sunlight is so important for mental health - it triggers the release of the hormone serotonin. If you’ve ever struggled like me with anxiety and depression you will be very familiar with this particular hormone 🙏🏼 serotonin boosts our mood, keeps us calm and helps us focus. 30 minutes of sun per day if you can will help ❤️ . . @yogacycled_wear #iwearyogacycled use my code “sarahwellness” to receive 10% off and support the planting of trees 🌲

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