Sarah j Hackett

Health & Fitness Professional

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My Contact Details

Mobile: +971551976633

Facebook: @sarahhackettwellness

Instagram: @sarahhackettwellness

Email: sarahhackettwellness@gmail.com

Location: Abu Dhabi

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Guess who has a new yoga class starting on Reem Island at a beautiful new studio @sevenwellnessuae 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️pick me pick me! Join me Monday 8.30am for Yoga Fusion, mixing the benefits of Hatha flow, pilates and yin. You will love it 🥰 and will leave feeling rejuvenated. I can’t wait to meet you on the mat 💕🙌🏼 . . . . . . . #asana #healthyliving #iamwellandgood #meditation #namaste #practicenotperfection #thesweatlife #spiritualgangster #trueself #yoga #yogacommunity #yogachallenge #yogadaily #yogaddict #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogafam #yogainspiration #yogajournal #yogalife #yogalove #yogapose #yogapractice #yogisofinstagram #yogainabudhabi #abudhabiyoga

How cute are these guys? Ok so the one in the red not so cute. Another interesting fact about triglycerides is that you can change the ratio of HDL and LDL in your blood stream, higher levels of HDL lower levels of LDL and reduce plaque build up. How can you do this, it’s easy and your body will love you for it… EXERCISE INCREASES THE PRODUCTION OF HDL! Yay, there it is, and this gets better, moderate exercise 3 to 4 times a week is recommended, so something as simple as walking is a great start. Other lifestyle changes that help to lower LDL are giving up smoking, reducing alcohol and of course nutrition. How did we say it at @bodyhackuae.… “you are what you absorb” . . . . . #nutrition #fitness #health #healthy #cholesterol #healthylifestyle #gym #motivation #diet #weightloss #workout #wellness #bodybuilding #fit #food #fitnessmotivation #lifestyle #fitfam #personaltrainerdubai #healthyeating #training #healthyliving #exercise #personaltrainerabudhabi #eatclean #personaltrainer #supplements #nutritionist #cleaneating

NEW FLAVOUR 🥰 Shake. Drink. BAM 💥! The power of PTK’s in a cup. Incase you didn’t know, PTK = Pure Therapeutic Ketones. Did you know these are the first and only Pure Therapeutic Ketones®️ made naturally?! 🤯 - PM for details on stock 👍🏼 - - #pruvit #ketones #ketolife #keto #ketosis #ketogenic #ketodiet #justpruvit #better #fuel #energy #ketouae #ketodubai #ketoabudhabi #theketocheat

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